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Discover the delightful flavors of Peanut Sesame Dal, an easy, protein-packed dish that combines the nuttiness of peanuts and sesame with traditional masoor and toor dal. This recipe offers a unique twist on classic dal, providing a crunchy texture and rich, savory taste. Perfect for busy weeknights, it’s a healthy and delicious addition to any meal.

Why You’ll Love This Recipe

Dal is a staple in many Indian households, known for its simplicity, nutritional value, and versatility. However, this Peanut Sesame Dal takes it to another level by incorporating a rich and creamy peanut sesame paste. This addition may boost the protein content and also introduces a unique flavor profile that’s more umami and savoury. The blend of masoor and toor dal creates a balanced base, while the peanuts and sesame seeds elevate the dish without the extra effort. Not only is it incredibly flavorful, but it’s also super easy to make, requiring minimal prep and cook time.

Tips for Making the Perfect Peanut Sesame Dal

To help you create the perfect Peanut Sesame Dal, here are some tips and tricks that my mother shared:

• Soak Your Lentils: Soaking the masoor and toor dal overnight before cooking (or at least 30 minutes) helps them cook more evenly and reduces the overall cooking time. Plus it helps in reducing the bloat some get after consuming dal.
• Perfect the Paste: When making the peanut sesame paste, ensure you grind the roasted peanuts and sesame seeds to a smooth consistency. This will help the paste blend seamlessly into the dal without forming lumps. Taste the paste separately and adjust the ratios to your liking
• Flavorful Tadka: The tadka (tempering) is crucial for adding depth and aroma to the dal. Make sure to fry the cumin seeds, green chilis, ginger, and garlic until they’re aromatic and slightly brown, which enhances the overall flavor of the dish.
• Adjust to Taste: Feel free to adjust the amount of peanut sesame paste according to your taste preference. If you prefer a stronger nutty flavor, add a little more paste.
• Serving Suggestions: While this dal is traditionally served with hot rice, it’s incredibly versatile. Pair it with rotis, naan, or even as a soup with a side of crusty bread.

Pairings

Traditionally, dal is paired with rice, and this Peanut Sesame Dal is no exception. Serve it hot over steamed rice for a comforting and satisfying meal. But don’t stop there! This dal also pairs wonderfully with rotis or naan for a hearty lunch or dinner. And if you have leftovers, enjoy it the next morning with idli or dosa for a breakfast that’s nothing short of mind-blowing. Essentially, this dal is versatile enough to be enjoyed with just about anything!

As you prepare this Peanut Sesame Dal, I hope you’ll appreciate the unique twist on a classic dish that it offers. The combination of traditional lentils with the nutty richness of peanuts and sesame seeds makes for a delightful and nutritious meal. Whether you’re serving it with rice, rotis, or enjoying it as a soup, this dal is sure to become a favorite in your household. So, gather your ingredients, follow the simple steps, and get ready to experience a nutty twist on dal that’s as delicious as it is easy to make!